Hit the Trails

Sooke has trails that are suitable for every person. There are hundreds, if not thousands, of wonderful paths that have been marched and moulded by the fearless feet of early explorers. From long hiking trails to forests, open grasslands, great views of the strait, and beaches. Take your pick from any of the locations that are the ideal picturesque spot to snap a photo for social media or to keep a lasting memory.

ED MACGREGOR PARK

Level of Difficulty: Easy
Length
: 1.5 km
Time: 30 minutes
Click Here for Directions to the Trailhead

This is the perfect place to enjoy a walk along the wooden boardwalk, watch locals fish for crab and enjoy a beautiful sunset on the water. An added bonus is that the construction of this fresh boardwalk was so well designed that strollers, walkers and wheelchairs will have no problem rolling along this beautiful wooden boulevard.

Image Courtesy of Sooke Tourism

WHIFFIN SPIT TRAIL

Level of Difficulty: Easy
Length: 2.7 km
Time:  1 hour
Click Here for Directions to the Trailhead

Whiffin Spit Trail is a natural protrusion of sand and rock that has been reinforced to protect the inner harbour. The gravel path is relatively flat with many benches to rest on along the way. Take in the fantastic views of the Juan de Fuca Strait, but be sure to keep your eyes on the prize and try to spot a pod of resident orcas that have been known to make appearances from time to time.

SOOKE POTHOLES PROVINCIAL PARK

Level of Difficulty: Easy
Length
: 3km
Time: 1 hour
Click Here for Directions to the Trailhead

This is a popular destination along the Sooke River that features unique rock formations that were formed from the last ice age, millions of years ago. This well-groomed trail is complete with stairs and fences making the path easily accessible and safe for young explorers. We recommend packing a picnic to enjoy a break while watching locals cool off in the icy water!

IRON MINE BAY

Level of Difficulty: Easy
Length
: 3km
Time:  45 minutes
Click Here for Directions to the Trailhead

We consider Iron Mine Bay to be one of the more scenic areas of East Sooke Park. With wide trails, the path winds through the West Coast rainforest before gradually making its way downhill to the rocky beachfront This walk is perfect for families looking to get out on a sunny day.

Image Courtesy of Victoria Trails

GALLOPING GOOSE TRAIL

Level of Difficulty: Easy
Length
: 44km
Time:  22 hours (or however long you want)
Click Here for Directions to the Trailhead

The Galloping Goose Trail used to be part of a Canadian National Railway line. Since then, it has been turned into a beautiful trail for everyone to enjoy. With mostly flat terrain you can cycle, stroll, run or even horse ride through the rural sections.

Image Courtesy of Capital Regional District

ROCHE COVE REGIONAL PARK LOOP

Level of Difficulty: Easy
Length
: 7.7 km
Time: 3 hours
Click Here for Directions to the Trailhead

Surrounded by the rainforest, this sheltered cove provides the perfect opportunity to find solitude and harmony with nature. The Trail offers 7-kilometres of ocean views and old-growth cedar trees. If you happen to hike the trail during low tide, you will find sea stars moving along the beach in search of food.

Image Courtesy of Victoria Trails

GRASS LAKE TRAIL

Level of Difficulty: Moderate
Length
: 11 km
Time:  3.5 hours
Click Here for Directions to the Trailhead

This beautiful pet-friendly trail is located on a remote lake in Sooke. It is perfect for those wanting to get off the beaten track. Most Sooke locals have only vaguely heard of Grass Lakes Trail – The main reason for this is that you have to pass through Sooke Potholes.

Image Courtesy of All Trails

MOUNT MANUEL QUIMPER

Level of Difficulty: Moderate
Length
: 10km
Time:  3.5 hours
Click here for Directions to the Trailhead

This trail follows an old logging trail to one of the last remaining forest watchtowers in the region. As you ascend the mountain, the backdrop of large cedars and pink flowers will provide you with a beautiful backdrop.  Once you reach the summit, you will be greeted with phenomenal panoramic views of the area. Take some time to catch your breath inside the lookout before.

Image Courtesy of All Trails

BEECHEY HEAD LOOP

Level of Difficulty: Moderate
Length
: 5.8 km
Time: 3 hours
Click Here for Directions to the Trailhead

This trail follows the Coast Trail in East Sooke Regional Park. With rocky points and beautiful views of the Juan de Fuca Strait, you will see a number of birds, sea lions and other wildlife along the trailhead. What is unique to this area, is the ancient petroglyphs carved into the rock.

Image Courtesy of Victoria Trails

EAST SOOKE COAST TRAIL

Level of Difficulty: Hard
Length
: 22km
Time:  7 hours
Click Here for Directions to the Trailhead

East Sooke Park is perfect from the moment you step out of your car. This convenient and easily accessible trail is one of the best ways to experience the wild, west coast of Vancouver Island. Here you will find weather blasted rock cliffs, deep coastal forests, and a number of sandy beaches providing a pleasantly remote feeling.

Image Courtesy of Victoria Trails

These trails and many others are just waiting to be explored. Just 35 minutes away from Victoria is the perfect oceanside getaway with a suite that is the perfect fit for you or a group. Come make Sooke Harbour Resort & Marina your home base for the long days of adventure ahead.